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Self Help

  • Why Eckhart Tolle is a Perfect Spiritual Guru for the Modern Age
    October 16, 2019

    Why Eckhart Tolle is a Perfect Spiritual Guru for the Modern Age

    Anupriya Kukreja
  • December 20, 2016

    How to not beat yourself up, get back up, and live like that!

    Anupriya Kukreja
  • October 16, 2016

    Envying others because you overdo things?

    Anupriya Kukreja
  • October 6, 2016

    Why you shouldn’t punish yourself for results

    Anupriya Kukreja
  • September 7, 2016

    Being a liberal in a conservative environment- How I should’ve dealt with my cross-culture crisis

    Anupriya Kukreja
  • August 29, 2016

    Dealing with Admission and Job panic- Karma in Work life

    Anupriya Kukreja
  • August 26, 2016

    Difference between productive and unproductive empathy

    Anupriya Kukreja
  • August 2, 2016

    Who should you consult- a Psychologist or a Spiritualist?

    Anupriya Kukreja
  • Robin Sharma and Dan Ariely on Who You Should Be Friends With
    June 7, 2016

    Robin Sharma and Dan Ariely on Who You Should Be Friends With

    Anupriya Kukreja
  • How to not be Normative while Writing Self Help
    May 3, 2016

    How to not be Normative while Writing Self Help

    Anupriya Kukreja

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UX researcher, product designer, and behavioral scientist — with roots in peacebuilding, spiritual psychology, and music.


Anupriya Kukreja’s work sits at the intersection of design, behavioral science, and cultural inquiry. Shaped by growing up queer and creative in South Asia, she brings a deeply embodied understanding of belonging and relational healing to her research — with experience at Busara, Behavioral Scientist, APA Division 48, and Columbia’s Morton Deutsch Center for Conflict Resolution, and a master’s in spiritual psychology from Columbia.

She applies that lens to designing products and experiences that foster connection, presence, and peace.


On her blog, she writes about New Age spirituality, ideology, cross-cultural observations, leadership, social change, and business — critically examining self-help and spiritual content to introduce a more nuanced, less dogmatic narrative that is conscious of how such frameworks engage with diverse communities.

Those interested in sharing ideas or collaborating can book a time here.

Education

M.A Psychology in Education, Spiritual Psychology and Conflict Resolution at Teachers College, Columbia University, New York, NY , USA (2023)

Diploma in Conflict Transformation and Peacebuilding (CTPB), Lady Shri Ram College, New Delhi, India (2021)

B.A Political Science and Psychology, Ashoka University, Sonepat, Haryana, India (2019)

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